Quick Answer
Attracting families starts with removing the reasons they don't come. Add a children's menu, designate a family area, run one family-friendly event per month — quiz afternoons, craft sessions, or Sunday fun clubs. Most pubs see family trade increase within 4 weeks of consistent effort.
It's Sunday lunchtime. You've got a roast on, the kitchen is prepped, and the dining area is half empty. Meanwhile, the family-friendly pub down the road has a 45-minute wait for a table.
You know families spend well — a table of four easily runs to £60-80 with drinks, food and dessert. They come back regularly once they find somewhere they trust. And they tell other parents. Word of mouth among families is some of the most powerful marketing any pub can get.
So why aren't they coming to yours? And more importantly, what can you actually do about it — this week, not next year?
At The Anchor in Stanwell Moor, family trade transformed our Sunday revenue. It wasn't expensive. It wasn't complicated. But it did require us to look at things through a parent's eyes — and that changed everything.
Why Families Avoid Your Pub
Before you start planning family events, you need to understand why families aren't walking through your door right now. It's rarely because they don't know you exist. It's usually because something is putting them off.
There's no visible sign they're welcome. Parents scan a pub from the outside before they walk in. If there's no mention of families, no children's menu in the window, no hint that kids are part of the picture — they'll keep driving.
The menu doesn't work for children. A single "kids menu" offering chicken nuggets, chips and beans for £6.50 isn't good enough anymore. Parents want real food in smaller portions. They want to feel like their child's meal matters too.
There's nowhere suitable to sit. Families need space. They need a table where a pushchair can fit without blocking the aisle. They need somewhere that isn't right next to the bar where language gets colourful on a Saturday afternoon.
They're worried about being judged. This is the big one that most licensees miss. Parents are terrified of their child making noise or mess in a space that feels like it's not designed for them. If your pub feels like an adults-only zone, families will self-select out.
Practical things are missing. No highchairs visible. No baby-changing facility. No step stools in the toilets. These small signals tell parents whether you actually welcome families or just tolerate them.
The good news? Every single one of these barriers is fixable. Most of them cost almost nothing.
Quick Wins You Can Do This Week
You don't need a play area. You don't need a garden makeover. You don't need to spend thousands. Here's what moves the needle immediately.
Create a Children's Menu That Parents Actually Want
Put together 5-7 items priced under £7 each. Include at least two options that aren't deep-fried. Think smaller portions of your adult mains — a half-size roast, a small pasta dish, fish goujons made from proper fish.
Add one "adventurous" option. Maybe a mild curry or a build-your-own wrap. Parents love a pub that helps their kids try new things.
Print it on card, ideally with a colouring activity on the back. The cost is pennies. The signal it sends is huge.
Designate a Family Area
You don't need to redecorate. Take 4-6 tables in one section — ideally near the toilets and away from the main bar — and make that your family zone during key times. Sunday lunch, Saturday afternoon, school holiday lunchtimes.
Put a small basket of colouring books, crayons and a couple of picture books on a shelf nearby. That's it. You've just created a family area.
Make Your Welcome Visible
Put a simple sign near the entrance: "Families welcome — children's menu available." Add it to your website. Mention it on your social media. Post a photo of your family area on Facebook with a caption like "Sunday lunch sorted — we've got a table waiting for you."
Parents research pubs online before they visit. If your Google listing, website and social pages don't mention families, you're invisible to them.
Get the Practical Stuff Right
Bring your highchairs out of the storeroom and put them where people can see them. Put a step stool in the toilets. If you've got a baby-changing mat, make sure it's clean and stocked with nappy bags.
These signals are what parents look for within the first 30 seconds. Get them right and you've already won half the battle.
Family Events That Actually Work
Once you've got the basics right, events are what turn occasional family visitors into regulars. For a complete system on planning, promoting, and running any pub event, read our guide on how to run successful pub events. But forget anything elaborate. The best family events are simple, repeatable and low-cost.
Sunday Afternoon Quiz (3pm Start)
This is the single most effective family event you can run. A Sunday quiz starting at 3pm, finishing by 4:30pm, sits perfectly in the family window between lunch and bath time.
Keep it light — picture rounds, music clips, a kids' round with age-appropriate questions. Let families play as teams. Charge £2 per team entry and offer a small prize — a bottle of wine or a round of drinks for the winners, colouring sets or small toys for the children's round.
At The Anchor, our quiz nights bring in 25-35 regulars. A family-friendly version on Sunday afternoons works on the same principle — give people a reason to come, make it social, make it regular.
School Holiday Craft Sessions
During half-terms and summer holidays, run a simple craft session on a weekday morning. 10:30am-12pm works well — parents need something to do with the kids, and you get covers for lunch afterwards. Our family craft hour guide has a step-by-step plan for running your first session.
Keep it simple. Seasonal crafts work brilliantly — paper plate pumpkins in October, Christmas decorations in December, Easter bonnets in March. Budget £2-3 per child in materials. Charge nothing. The food and drink spend more than pays for it.
A parent buying a coffee and a panini while their child makes a paper plate reindeer? That's £8-12 of incremental revenue, plus goodwill that brings them back for Sunday lunch.
Colouring and Activity Packs for Under-5s
This isn't an event — it's something you should have available every single day. Print A4 colouring sheets from free online resources, buy a box of crayons from a pound shop, and put together simple activity packs.
Cost per pack: under 50p. Perceived value to a frazzled parent trying to keep a toddler occupied while waiting for food: priceless.
Put them on the family tables automatically. Don't wait to be asked. It signals that you've thought about families, and it buys parents 15-20 minutes of relative peace.
Seasonal Themed Events
Easter egg hunts, Halloween treasure trails, Christmas visits from Santa — these are reliable family draws that work year after year.
An Easter egg hunt costs about £30-40 in mini eggs. Hide 50-60 eggs around your pub and garden. Charge £3 per child to enter, with every child guaranteed to find at least a few. Parents stay for lunch. You fill tables on what might otherwise be a quiet Easter Sunday.
Halloween is even simpler. Print a treasure trail map, hide 10 clues around the pub, offer a small sweet bag at the end. Cost: £15-20. Tables filled: all of them.
The key is to promote these events 3-4 weeks in advance on social media. Parents plan ahead. Give them time to put it in the diary.
Making It Work for Your Regulars Too
This is the concern every licensee raises: "My regulars won't like it." And it's a fair worry. But the solution isn't to avoid family trade — it's to manage the timing.
Designated Family Times
Make it clear when your pub is in family mode and when it's not. Sunday 12pm-5pm, Saturday 12pm-4pm, school holiday lunchtimes — those are your family windows. Evenings remain untouched.
Most regulars are perfectly fine with this. A busier pub during quiet periods is good for everyone. More customers means more investment in the pub, better food, better atmosphere.
Communicate the Change
Tell your regulars before you start. Not in an apologetic way — in a positive way. "We're opening up Sunday lunchtimes to families. It's going to make Sundays much busier, which means we can keep doing the things you love."
Most regulars are parents or grandparents themselves. They get it. The ones who grumble usually come round when they see the pub thriving instead of empty.
Separate Spaces Where Possible
If you've got a lounge and a bar area, make the lounge your family space and keep the bar for your regulars. If you've only got one room, use table positioning — families near the entrance and toilets, regulars near the bar.
It's not about segregation. It's about making everyone comfortable.
Your 4-Week Action Plan
Week 1: Foundation
Monday: Write your children's menu. Keep it to 5-7 items under £7 each. Print 20 copies.
Tuesday: Identify your family area — 4-6 tables with good access to toilets. Move highchairs somewhere visible.
Wednesday: Create a simple activity pack — colouring sheets, crayons, word searches. Make 15 packs.
Thursday: Put up a "families welcome" sign near the entrance. Update your Google Business listing to mention family-friendly.
Friday: Post on social media: photo of your family area, children's menu, activity packs. Caption: "Sunday lunch just got easier."
Week 2: Promotion
Monday: Share a post about your Sunday lunch family offer. Tag local parent groups if you know any.
Tuesday: Print a small poster for the entrance about your upcoming family quiz afternoon (schedule it for Week 4).
Wednesday: Ask any parent customers to leave a Google review mentioning the family-friendly changes.
Thursday: Post another social media update — behind-the-scenes of your children's menu dishes.
Friday: Check your supplies: highchairs clean, activity packs stocked, baby-change facility tidy.
Week 3: First Sunday Push
Saturday: Final social media post: "Tomorrow's Sunday roast — kids eat for under £7, activity packs on every table."
Sunday: Your first proper family Sunday. Greet families at the door. Give children activity packs immediately. Note what works, what doesn't.
Monday-Friday: Review the weekend. Adjust the menu if something didn't sell. Restock packs. Post photos from Sunday (with permission) on social media.
Week 4: Your First Family Event
Sunday: Run your first family quiz afternoon. 3pm start, 4:30pm finish. Keep it simple — 4 rounds, picture round, kids' round, music round, general knowledge.
Promote it all week. Charge £2 per team. Have small prizes ready. Make it fun, not competitive.
After the quiz, announce next month's date. Consistency is what builds family trade.
Results You Can Expect
Week 1-2
The changes are small but the signals are big. You'll notice a few more families trying you out, especially on Sundays. Expect 2-4 extra family covers on your first Sunday after making the visible changes.
Month 1
If you've been consistent with social media and your family area is always ready, you should see 6-10 extra family covers per Sunday. That's £360-800 per month in additional food and drink revenue from Sundays alone.
Parents start talking to other parents. The word-of-mouth effect kicks in around week 3-4.
Month 2-3
Your family quiz or event becomes a known fixture. Parents put it in the diary. You start seeing the same faces each week. Your Sunday roast numbers climb steadily.
By month 3, you should have a core group of 4-6 regular families who come most Sundays, plus a rotating group of 3-5 families who come when they can. That's a meaningful shift in your Sunday revenue.
Month 6
Family trade is now a reliable part of your weekly takings. You know the parents by name. The children have their favourite table. Your regulars have accepted (and probably enjoy) the busier atmosphere.
The Sunday roast isn't a worry anymore — it's one of your strongest sessions.
Common Objections Solved
"We don't have a play area or garden."
You don't need one. Most successful family pubs in city centres and high streets don't have gardens. A designated indoor area with activity packs, colouring sheets and a welcoming attitude is enough. Parents aren't looking for a soft play centre — they're looking for somewhere they can eat a decent meal without feeling stressed.
"Our kitchen can't handle a separate kids' menu."
It doesn't need to be separate. Half-portions of your existing dishes work perfectly. A smaller Sunday roast, a half-portion of pasta, fish goujons made from your existing fish supply. Your kitchen is already making this food — you're just plating it differently.
"My regulars won't like it."
Your regulars don't like an empty pub either. Most regulars will welcome the change when they see more life in the place. Set clear family hours so your evening trade stays the same, and communicate the change positively. In our experience, regulars come round fast — especially when they realise a busier pub means a better pub.
"Families are messy and hard work."
Children drop crumbs. That's true. But a family of four spending £70 on a Sunday lunch is worth 10 minutes of extra cleaning. Have a small dustpan behind the bar and clear family tables promptly. It's no more work than a busy Friday night — and probably less.
"What if it doesn't work?"
The total investment for everything described in this article is under £100. If budget is a concern across the board, our pub marketing on no budget resource covers more free and low-cost tactics. If you spend a month trying it and see no improvement, you've lost very little. But if it works — and for most pubs it does — you've unlocked a revenue stream that keeps growing.
The Bottom Line
Attracting families to your pub isn't about grand gestures or expensive refurbishments. It's about removing the small barriers that stop parents walking through your door.
A children's menu. A visible family area. Activity packs on the tables. One family event per month. That's genuinely all it takes to get started.
The pubs that do well with families are the ones that make parents feel welcome from the moment they arrive. It doesn't cost much. It doesn't take much time. But it does require you to look at your pub through a parent's eyes and fix what you find.
Start this week. Pick one thing from the quick wins list and do it today. Then build from there. Four weeks from now, your Sunday lunchtimes could look completely different.
And if you want a hand working out the best approach for your specific pub, get in touch. Sometimes it helps to have another licensee's perspective — someone who's already been through the process and knows what works.
Need Help Implementing These Ideas?
I've proven these strategies work at The Anchor. If you want help turning them into a simple plan for your pub, let's chat - no sales pitch, just licensee to licensee.
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Peter Pitcher
Founder & Licensee
Founder of Orange Jelly, helping UK pubs increase revenue through proven strategies
Learn more about Peter →Keep exploring proven tactics
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